7K CrossFit offers YOGA classes for both members and non-members to enjoy quality YOGA sessions with certified instructor Bree Hildebrandt.

“I love the slow burn and gentle intensity that yoga offers. I’m consistently inspired by the resilience  and confidence that is provided to me on the mat and extends to my everyday life.”

“After a near death experience, I found yoga. I struggled to walk and even stand by myself but practicing yoga gave me the opportunity to boost my energy, strengthen my body, and vitalize my mind.”

“As a yoga teacher, I hope to extend the grace and power that has always awaited me on the mat.”