The 7K Schedule

Monday – Friday

5:30-6:30am – CrossFit Class

6:30-7:30am – CrossFit Class

7:30-9:00am – Open Gym (Please call ahead of time)

9:00-10:00am – CrossFit Class

12:00-1:00pm – CrossFit Class

5:30-6:30pm – CrossFit Class

Saturday

8:00-9:00am – CrossFit Class

9:00-10:00 – Open Gym